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Cardiologist named foods dangerous for heart health

According to the Profile publication with reference to the cardiologist Yuri Serebryansky, foods that are rich in fats and sugars can be extremely dangerous for people with heart disease.
Cardiologist named foods dangerous for heart health

Fatty foods include chicken and turkey wings and skin. The list of products harmful to people with heart pathologies also includes fatty milk and cottage cheese. Their main danger lies in the possible increase in cholesterol levels.

The doctor did not encourage to abuse sugar and salt. According to Yuri Serebryansky, excess of fast carbohydrates can lead to weight gain, and salt, in turn, leads to fluid retention, which also negatively affects the condition of heart and blood vessels.

The key to a healthy diet is in the right number of calories depending on physical activity; it will help you feel good and control your weight. The body must receive all the nutrients it needs.

Source: https://profile.ru/news/society/health/holesterin-i-sosudy-kardiolog-nazval-opasnye-produkty-dlya-serdechnikov-1034454/

Photos are from open sources.

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