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A simple remedy for longevity

Many modern centenarians attribute their age to unusual habits. For example, a 104-year-old Texas resident claims that she has managed to live to such an advanced age thanks to "Dr. Pepper", which she drinks every day, and a 110-year-old New Jersey resident says that her secret is three bottles of Miller High Lifes daily, writes Profile.
A simple remedy for longevity

However, according to numerous studies, there are healthier alternatives to prolong life. They include water, green tea, coffee, and some juices, for example, blueberry juice, writes EatThis.

It turns out that it is rich in antioxidants that protect cells from the negative effects of free radicals provoking the appearance of cancerous tumors. Besides, blueberry juice is an excellent source of vitamin C, which plays an important role in maintaining bone health, tissue repair, and wound healing. For maximum benefit, doctors recommend choosing a 100% natural drink with no added sugar.

Source: https://profile.ru/news/society/health/sok-iz-malenkoj-yagody-nazvali-prostym-sredstvom-dlya-dolgoletiya-na-kazhdyj-den-567703/

Photos are from open sources.

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