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#Happy Life

Losing a large number of teeth, especially in old age, is correlated with an increase...

According to the Ministry of Internal Affairs, since November 2022, about 58 million ...

Women who have regular sex are more likely to live longer, according to the represent...

The study recruited 273 women aged 18 to 28 and randomly assigned them to one of two ...

For several decades now, access to huge amounts of information and communication has ...

Summer insomnia is a common phenomenon. Our body is designed in such a way that in or...

A new study showed that young women who had taken a week-long break from social media...

Many Kazakhstanis with income of up to 400 thousand tenge make most of their large pu...

Most centenarians say their main motivation is their goals and dreams, which is why s...

A new study presented at the annual SLEEP 2024 conference proves that healthy sleep h...

The research examined the risks associated with energy drinks using data from a cohor...

The Mediterranean diet has long been known as a method for improving overall health. ...

Researchers found a complex interdependence between social comparison, body observati...

There is no universal approach to prevent dementia. However, a wealth of research has...

Epigenetics involves changes in the functioning of genes without changing their DNA. ...

Exercises performed in a static position, such as planks and wall squats, are actuall...

Gastroenterologist Natalya Shulga told how to eat ice cream correctly so as not to un...

We all rejoice at the replenishment of our bank account. What if money was transferre...

The Kazakhstan Marathon for all professionals and sports enthusiasts started on the C...

vessel dysfunction The new research suggests that a brief access of anger can tempora...

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#Happy Life

Losing a large number of teeth, especially in old age, is correlated with an increased risk of death from cardiovascular disease, stroke, and other serious heart problems. Previous research also demonstrated a link between one or more missing teeth a...

According to the Ministry of Internal Affairs, since November 2022, about 58 million calls have been blocked in Kazakhstan, including from spoofed numbers. And in the first six months of this year, the withdrawal of more than 380 million tenge by cri...

Women who have regular sex are more likely to live longer, according to the representative study. Its findings were based on surveys and physical examinations of men and women aged 20 to 59 as part of the National Health and Nutrition Examination Sur...

The study recruited 273 women aged 18 to 28 and randomly assigned them to one of two groups. People diagnosed with eating disorder were excluded from the study. Participants in the experimental group were shown a 7-8-minute selection of anorexia and ...

For several decades now, access to huge amounts of information and communication has depended on antennas and transmitters that bathe everything around with radiation, in particular, non-ionizing electromagnetic radiation. However, many people are co...

Summer insomnia is a common phenomenon. Our body is designed in such a way that in order to fall asleep, the body temperature must decrease. Coolness promotes deep and full sleep. If the air temperature exceeds 28 degrees, any room without air condit...

A new study showed that young women who had taken a week-long break from social media experienced significant increases in self-esteem and body image. The positive effects were particularly pronounced among those most susceptible to idealization of l...

Many Kazakhstanis with income of up to 400 thousand tenge make most of their large purchases in installments. This is evidenced by the data from the Jusan Analytics study....

Most centenarians say their main motivation is their goals and dreams, which is why some of them don’t retire and run their own businesses. Deborah Szekely is 102 and she still runs her fitness resort and spa. She walks to work three days a week, f...

A new study presented at the annual SLEEP 2024 conference proves that healthy sleep has a positive impact on overall well-being in adults. Sleepiness and mood disturbances were reduced with earlier bedtimes, which added an average of 46 minutes of sl...

The research examined the risks associated with energy drinks using data from a cohort of people who had suffered sudden cardiac arrest at the Mayo Clinic. The study was published in Heart Rhythm, the official magazine of the Heart Rhythm Society, th...

The Mediterranean diet has long been known as a method for improving overall health. A new study has proved that women that follow the diet have a lower risk of death, which highlights the importance of swapping processed foods for fresh fruits and v...

Researchers found a complex interdependence between social comparison, body observation, and selfie culture among Chinese teenage girls highlighting the significant role of self-esteem as a moderating factor. The study shed light on how social media ...

There is no universal approach to prevent dementia. However, a wealth of research has identified certain nutrients that may help prevent age-related loss of cognitive functions such as perception, attention and decision-making. A Harvard nutritionist...

Epigenetics involves changes in the functioning of genes without changing their DNA. Some of these changes associated with the aging process are part of normal cellular activity. It is worth noting that environment can influence the functioning of ge...

Exercises performed in a static position, such as planks and wall squats, are actually the best way to lower blood pressure, according to new research findings. This type of “isometric” exercise involves contracting a specific muscle or group of ...

Gastroenterologist Natalya Shulga told how to eat ice cream correctly so as not to undermine the health of the gastrointestinal tract, writes MedicForum....

We all rejoice at the replenishment of our bank account. What if money was transferred to your card from a stranger?! Experts believe such an unexpected “gift” can lead to many problems. In this material we will tell you what to do in such a situ...

The Kazakhstan Marathon for all professionals and sports enthusiasts started on the Central Square in the city of Konaev. Life insurance company Freedom Life was the general partner of the project....

vessel dysfunction The new research suggests that a brief access of anger can temporarily impair blood vessel function potentially increasing the risk of heart disease and stroke. It is unknown whether the study's results apply to older people with o...

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