The experts identify three most harmful drinks. The first is Piña Colada, which contains a combination of rum, coconut milk, coconut cream, pineapple juice and lemon juice. The average calorie content of this cocktail is 650 calories, which is more than the Big Mac. Besides, the drink contains a huge amount of sugar, about 40 grams in one portion of a little over 200 gr.
Margarita cocktail is also included in the list of harmful alcoholic beverages, as one serving contains 274 calories and 36.1 grams of sugar. Long Island is in the third place containing vodka, gin, rum, tequila, liqueur, lemon juice, syrup and cola. The energy value of this drink can be up to 780 calories. It is also harmful due to the mixture of large amounts of different alcohol.
Earlier, doctors called it the "most intoxicating" alcoholic beverage. They believe one can treat himself to one or two glasses of this drink, but in large quantities it will cause severe harm to the body. In addition, this alcohol gets into head faster than others. It is best to replace it with lemonade or soda and apple juice.
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