The author of the factual book “Focus on Life” offers a scientific approach to prolonging youth and maintaining health. Andrey Fomenko is a well-known businessman, whose name can be found in Billionaire Index. He was the 16th with a fortune of 53...
One can relieve a headache with water, neurologist Pavel Khoroshev notes. In his interview with Sputnik radio, he clarifies in which case this method is effective....
The average human life expectancy in the world is 72 years. Scientists, however, recently conducted a study and made a discovery that would make life longer and happier, reported on the SciTechDaily website....
Apples contain many essential nutrients and compounds beneficial to health. They are rich in antioxidants, they help the heart and brain, and the acids aid digestion. Apples are rich in fiber, vitamin C, K, E, B1 and B6, as well as potassium and calc...
According to the National Bank of Kazakhstan, inflation has already exceeded 16%. Food prices have been growing even in summer, although during this season the food basket usually becomes a little cheaper. The peak of inflation is fixed in November-D...
Regular physical exercise will help reduce the consequences of sedentary lifestyle, traumatologist Alisher Zakhirov told the Gazeta.Ru portal....
A US resident celebrated his 106th birthday in early September and spoke about two main principles that helped him live to this age, reported by WINK-TV....
Scientists identified the positive effect of tea on life expectancy. According to a study published in the Annals of Internal Medicine, having two cups of this drink every day is enough to improve health....
Health benefits of watermelon and melon were compared by nutritionist Yelena Solomatina in her interview with Sputnik radio. She also warned about harmless but not always desirable side effects of these fruits on our body....
Healthy eating habit formation can increase life expectancy, scientists believe. However, it is important to know which foods are healthy and help you live longer. Studies prove that snacking on nuts can reduce the risk of death from all causes, PROF...
According to nutritionist Zoya Bogdanova, the healthiest berries in August are blueberries, black currants, raspberries and gooseberries. Blueberries, the physician noted, cleanse the body, blood vessels, intestines, and also promote metabolic proces...
Loneliness and social isolation significantly increase the risk of cardiovascular disease, according to a new study by scientists from the University of California in San Diego. Lonely and socially isolated people are more likely to suffer from a str...
The better your health, the higher are your chances of living longer. According to scientists, one can reduce the risk of developing dangerous diseases, including with the help of proper nutrition. Thus, scientists analyzed the composition and benefi...
Scientists at the University of Texas at Houston (USA) have named seven healthy habits that help avoid a stroke, RIA Novosti reports....
Travel bags of vacationers who return from summer holidays may be infected with parasitic insects, disinfectologist Nikolai Dubinin warns. In his interview with Sputnik radio, he told how to avoid bringing these insects home....
Physical exercises can be different and performed at any intensity. Doctors recommend giving this activity at least 150 minutes a week. It is believed that the more physical exercises, the greater the potential health benefits. However, scientists ha...
Endocrinologist Zukhra Pavlova told how to choose the right nutrition in the hot season. As the doctor told the Profile publication, it would be better to refuse heavy food during this period....
There are many temptations in the modern world. As they say, a penny saved is a penny earned, which means money loves control. Fingramota.kz offers you time-tested and expert effective money habits to help keep your finances in balance....
Thermoplegia in hot weather is a serious risk factor, so situations that provoke its occurrence should be avoided. Andrey Tyazhelnikov, a chief freelance specialist in primary health care of the Moscow Department of Health, told the Profile publicati...
Travel experts named five best ways to avoid getting sick while on vacation, writes The Sun....
