Crimes that cause people to lose their money have sadly become commonplace. New technologies have not only given us convenient means of communication and social media channels but also made us vulnerable to criminals. They use techniques that encoura...
Nutritionist Tatyana Meshcheryakova named the top 5 seasonal vegetables that are necessary in the autumn, Zakon.kz reports....
Autumn blues is not a diagnosis. It often goes away on its own, they told RIA Novosti at the Center for Sleep Medicine at Moscow State University. It’s rainy and slushy outside, and there are a lot of tasks at work that you have lost the habit of d...
Kazakhstanis increasingly prefer online shopping to regular shopping. But few people know that scammers are waiting for the right moment to steal the bank data of unwary users. The website Рrodengi.kz offers a few tips for safe online shopping....
For parents who want to raise smarter children, the experts advise enrolling them in sports classes and teaching them to read and eat healthy, according to the study results. Such activities contribute to the development of cognitive abilities, write...
The risk of insomnia increases after the age of 40, sleep doctor Mikhail Poluektov warned in his interview with Sputnik radio. He explained why sleep disorders were dangerous at this age and what methods of their treatment existed....
According to the Ministry of Culture and Sports (MСS) of the Republic of Kazakhstan, only 38.5%, or 7.6 million people, systematically work out and play sports. Supposing that almost half of them is children attending physical education classes at s...
A portion of cake for an adult should not exceed 150 grams but may contain from 40 to 70 grams of sugar, so it is recommended to divide a standard piece of cake into three parts, a portion for children should not exceed 75 grams, head nutritionist of...
Rich people have a financial plan and stick to it without trying to keep up with the market, explains financial planner Patrick Rush. Wealthy people are also looking for ways to cut taxes and carefully plan their retirement. Over the years of working...
Financial independence is a state when you manage your money and savings; your financial situation is minimally dependent on external circumstances. In this state, you do not worry about losing a job. You have the freedom to choose a professional pat...
Therapist Vodovozov advises never to drink chilled drinks in extreme heat - especially, soda drinks. When cold soda enters a warmed up body, a very sharp temperature drop occurs, which contributes to the active expansion of the gas, which is compress...
A new social network appeared recently has been enthusiastically received by users. Just a week after the Threads release, 100 million people registered in it. However, scammers also took an interest in the network by creating clones of it, writes th...
Kazakhstan still has a conservative labor market, but teenagers can find a job. There are almost no vacancies for them on the Internet, so young people go around cafes, shops and family friends on their own in search of a job....
Just before the school shopping season, the editors of Ranking.kz calculated how much money parents need to prepare in order to buy all the necessary supplies, clothes and shoes for their children - schoolchildren by September 1. The review was made ...
Many people value a healthy and balanced diet. However, food products often sold to us as healthy, in fact, are not, writes the online publication MedikForum....
Kazakhstanis over the age of 50 can get a job through the Silver Age program. Previously, only people over 58 have been eligible to this program but as of 2023, the right to participate in it extends to those over 50, said Deputy Prime Minister of Ka...
According to official statistics, the domestic tourist flow amounted to 1.3 million people in the first quarter of 2023, which were 19% or 0.2 million people higher than last year. So many traveling people in January-March have not been, at least for...
Lid twitching, hair loss, increased fatigue - these and other changes in your condition can be the signals that the body warns of health problems that have arisen. After analyzing a number of publications, MedicForum has found out which body signals ...
Money is an integral part of our daily life. We use it every day, pay for purchases and services; we strive to realize our dreams with its help. And therefore, it is very important to instill the right attitude towards money in children from an early...
Some people react to the sting lightly, others more severely, they may experience large swelling and painful redness at bite site. The RBC website told how to get rid of a mosquito bite and how to treat itching....
