bs-preloader__icon
ru kz en

#Happy Life

For parents who want to raise smarter children, the experts advise enrolling them in ...

The risk of insomnia increases after the age of 40, sleep doctor Mikhail Poluektov wa...

According to the Ministry of Culture and Sports (MСS) of the Republic of Kazakhstan,...

A portion of cake for an adult should not exceed 150 grams but may contain from 40 to...

Rich people have a financial plan and stick to it without trying to keep up with the ...

Financial independence is a state when you manage your money and savings; your financ...

Therapist Vodovozov advises never to drink chilled drinks in extreme heat - especiall...

A new social network appeared recently has been enthusiastically received by users. J...

Kazakhstan still has a conservative labor market, but teenagers can find a job. There...

Just before the school shopping season, the editors of Ranking.kz calculated how much...

Many people value a healthy and balanced diet. However, food products often sold to u...

Kazakhstanis over the age of 50 can get a job through the Silver Age program. Previou...

According to official statistics, the domestic tourist flow amounted to 1.3 million p...

Lid twitching, hair loss, increased fatigue - these and other changes in your conditi...

Money is an integral part of our daily life. We use it every day, pay for purchases a...

Some people react to the sting lightly, others more severely, they may experience lar...

A toxicologist, Professor Mikhail Kutushov told RIA Novosti what foods should not be ...

For some, walking is part of the normal daily routine, a feature of work, or simply a...

Yekaterina Kashukh, Candidate of Medical Sciences, gastroenterologist, told RIA Novos...

Manuka honey improves oral health and reduce the risk of problems like gum disease, M...

The most interesting materials of the site you have in the mail! Subscribe to the newsletter.

ASK A QUESTION TO THE EXPERT
ASK A QUESTION TO THE EXPERT
#Happy Life

For parents who want to raise smarter children, the experts advise enrolling them in sports classes and teaching them to read and eat healthy, according to the study results. Such activities contribute to the development of cognitive abilities, write...

The risk of insomnia increases after the age of 40, sleep doctor Mikhail Poluektov warned in his interview with Sputnik radio. He explained why sleep disorders were dangerous at this age and what methods of their treatment existed....

According to the Ministry of Culture and Sports (MСS) of the Republic of Kazakhstan, only 38.5%, or 7.6 million people, systematically work out and play sports. Supposing that almost half of them is children attending physical education classes at s...

A portion of cake for an adult should not exceed 150 grams but may contain from 40 to 70 grams of sugar, so it is recommended to divide a standard piece of cake into three parts, a portion for children should not exceed 75 grams, head nutritionist of...

Rich people have a financial plan and stick to it without trying to keep up with the market, explains financial planner Patrick Rush. Wealthy people are also looking for ways to cut taxes and carefully plan their retirement. Over the years of working...

Financial independence is a state when you manage your money and savings; your financial situation is minimally dependent on external circumstances. In this state, you do not worry about losing a job. You have the freedom to choose a professional pat...

Therapist Vodovozov advises never to drink chilled drinks in extreme heat - especially, soda drinks. When cold soda enters a warmed up body, a very sharp temperature drop occurs, which contributes to the active expansion of the gas, which is compress...

A new social network appeared recently has been enthusiastically received by users. Just a week after the Threads release, 100 million people registered in it. However, scammers also took an interest in the network by creating clones of it, writes th...

Kazakhstan still has a conservative labor market, but teenagers can find a job. There are almost no vacancies for them on the Internet, so young people go around cafes, shops and family friends on their own in search of a job....

Just before the school shopping season, the editors of Ranking.kz calculated how much money parents need to prepare in order to buy all the necessary supplies, clothes and shoes for their children - schoolchildren by September 1. The review was made ...

Many people value a healthy and balanced diet. However, food products often sold to us as healthy, in fact, are not, writes the online publication MedikForum....

Kazakhstanis over the age of 50 can get a job through the Silver Age program. Previously, only people over 58 have been eligible to this program but as of 2023, the right to participate in it extends to those over 50, said Deputy Prime Minister of Ka...

According to official statistics, the domestic tourist flow amounted to 1.3 million people in the first quarter of 2023, which were 19% or 0.2 million people higher than last year. So many traveling people in January-March have not been, at least for...

Lid twitching, hair loss, increased fatigue - these and other changes in your condition can be the signals that the body warns of health problems that have arisen. After analyzing a number of publications, MedicForum has found out which body signals ...

Money is an integral part of our daily life. We use it every day, pay for purchases and services; we strive to realize our dreams with its help. And therefore, it is very important to instill the right attitude towards money in children from an early...

Some people react to the sting lightly, others more severely, they may experience large swelling and painful redness at bite site. The RBC website told how to get rid of a mosquito bite and how to treat itching....

A toxicologist, Professor Mikhail Kutushov told RIA Novosti what foods should not be taken with buckwheat....

For some, walking is part of the normal daily routine, a feature of work, or simply a usual commute. Some people use walking as a preventive measure to train cardio and the respiratory system. A stroll in a park, for example, is a good option for com...

Yekaterina Kashukh, Candidate of Medical Sciences, gastroenterologist, told RIA Novosti why people should not combine barbecue and alcohol....

Manuka honey improves oral health and reduce the risk of problems like gum disease, MedicForum informs....

The most interesting materials of the site you have in the mail! Subscribe to the newsletter.

ASK A QUESTION TO THE EXPERT
ASK A QUESTION TO THE EXPERT
Submit your application