Skills are useful, but they are not the most important thing you need to learn in your first job, the experts share with Business Insider. It is really important early in your career to find out what you are good at, what you enjoy most, and what you...
In 2016, British woman Rachel Down weighed 95 kilograms after the birth of her second son. A woman shares her amazing experience of transforming her body in two years, when she has managed to lose as much as 53 kilograms, writes the MedicForum websit...
According to Yale University psychology professor Laurie Santos feeling like you're too busy or don't have time to do what you want can lead to decreased productivity and burnout, and can be as detrimental to mental health as losing your job, the Inc...
Tax benefits are planned to be reduced in Kazakhstan. The details were announced to LS by the Ministry of National Economy....
The foods people eat affect brain health and the risk of developing Alzheimer's disease. Harvard-educated neuroscientist Lisa Genova recommends the MIND diet, which is designed to reduce the risk of cognitive decline with age, writes CNBC....
Ultra-processed foods such as cereals and sodas are linked to 32 harmful health effects, according to the largest review of evidence. Globally, one in five deaths is thought to be due to poor diet, and the role of ultra-processed foods (UPF) has rece...
The analysts of LIC Freedom Life found out how much it would cost Kazakhstanis to celebrate International Women’s Day in 2024 during the study....
Psychologist Daria Serebryakova has told MedikForum.ru that the shock that triggers the emergence of post-traumatic stress disorder or PTSD may be an event that occurs only once in a person’s life or it may take the form of repeated stress. However...
An amendment on the right of Kazakhstanis to establish or remove a voluntary refusal to receive bank loans and microcredits through the e-government web portal has been recently adopted....
What do you need to know before applying for a consumer loan? Why you should not rush in such an important issue as applying for a loan, the website Fingramota.kz told....
The Agency of the Republic of Kazakhstan for Regulation and Development of the Financial Market (ARDFM), the Financial Institutions’ Association of Kazakhstan and 18 banks signed a Memorandum of Mutual Cooperation regarding the protection of righ...
All of us have elderly people among surroundings. These can be not only parents, grandparents but also those with whom we maintain warm relationships, such as: neighbors, friends, or colleagues. It is often older people who become easy targets for sc...
The meta-analysis by American scientists proved that a long time spent on education is statistically associated with a reduced risk of death from all causes in adults, writes Kommersant....
Financial planning plays a significant role in every person’s life, writes the Fingramota.kz website. In this material we review 5 stages of financial planning for a personal budget in order to have everything you need in the present, save money fo...
How much winter holiday entertainment now costs in Kazakhstan and how its cost has changed over five years, the analysts of LIC Freedom Life learn....
Physician Oksana Mikhaleva: during illness food should be as easy as possible for absorption by the body’s digestive system....
Director General of WHO Tedros Adhanom Ghebreyesus has told RIA Novosti that despite the formation of population immunity, the coronavirus continues to circulate in all countries of the world and is constantly changing, although cases of severe disea...
Restoring your routine, balancing your diet, healthy sleep and physical activity will help you get rid of extra kilograms after the holidays, RIA Novosti reports....
The future is always uncertain, but if a person sets a goal, the future becomes significantly clearer. A goal has a deadline, plan for achieving and criteria for evaluating its implementation. When setting goals, it is important to analyze your resou...
It is extremely important to remember about diet, which should be rational (without skipping meals) and diverse. Nutritionist, wellness expert at Biogena Irina Popkova tells Gazeta.Ru about foods that add vitamins, minerals, fiber to your diet, suppo...
